We'll begin with centering breathwork and guided meditation to help you land in the space and connect with the grounding energy of the New Moon.  As you ease into a series of deeply restorative yin yoga postures, fully supported by props, you’ll be invited to release tension, guided by intuitive hands-on assists to enhance comfort and calm.

Each pose is held for a brief time and with intention, offering a spacious pause to reflect, rest, and let go. The experience deepens in savasana with a Reiki-infused head massage to soothe your nervous system and gently balance your energy.

We’ll close with a moment to set intentions, and you’ll be gifted a small bouquet of flowers to take home as a living reminder that you bloom in your own time, and that beauty often begins in stillness.

Perfect for those seeking restoration, reflection, and a meaningful New Moon reset.

Open to all levels, no yoga experience needed.